Explore what BQ Run Club has to offer!

We’re excited to share a sample 6-week base plan to give you a feel for our coaching style and philosophy.

At the heart of our approach is the belief that one-on-one coaching delivers the best results. Training should adapt to your unique goals, lifestyle, and the natural rhythm of your daily routine

— not the other way around.

That said, if you’re looking for one-off training plans tailored to a specific race or goal, we’d love to hear from you. Drop us a message, and we can explore the best options for your needs.